This step-by-step guide will help you move away from co-sleeping - whether that means no longer lying with your child until they fall asleep or helping them stay in their own bed through the night.
A clear plan to help your child move from needing you nearby to fall asleep, to feeling calm and confident drifting off on their own.
Perfect if you’re ready to reclaim your evenings, or your bed, while still supporting your child’s sense of security.
Includes a range of developmentally appropriate, gentle sleep-coaching methods for you to choose from, with no suggestion of locking doors or leaving kids to cry.
This step-by-step guide will help you move away from co-sleeping - whether that means no longer lying with your child until they fall asleep or helping them stay in their own bed through the night.
A clear plan to help your child move from needing you nearby to fall asleep, to feeling calm and confident drifting off on their own.
Perfect if you’re ready to reclaim your evenings, or your bed, while still supporting your child’s sense of security.
Includes a range of developmentally appropriate, gentle sleep-coaching methods for you to choose from, with no suggestion of locking doors or leaving kids to cry.